BRAND NEW!
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1:1 Lifestyle Mentoring with Sally
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8 WEEK 1:1 LIFESTYLE REBOOT PROGRAMME Weekly support with:- Recipes and meal planning, Gut health, Managing blood sugar, Strength posture and mobility Stress management Balancing hormones 'Eating foods that support my cycle alongside knowing what exercise to do and when has been an absolute game-changer for me' C. Grant 'Sally tailored the program to suit my needs, supporting me as I go through the trials of middle age. I feel like I have been given the tools to 'future proof' myself and I am so grateful' H. Mandiwall
Welcome to Mango Wellbeing! We understand that there are many facets that contribute to how we feel in body, mind and soul.
Our goal is to teach you how to make small sustainable changes to your lifestyle, to help you live your BEST life.
Modern life is challenging and a global pandemic has not helped! We can often feel bombarded by the conflicting demands of work, family, the 'cost of living', financial pressures, social media etc etc...
The good news is that small changes, if practiced consistently, can have a profound effect on how we think and feel. Whether it’s more energy, less stress, or just being able to move better and feel stronger, we’ve got it all covered.
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We believe that vibrant health and wellbeing starts on the inside and will ultimately ‘ripple’ outwards benefitting not only you, but also the world around you.
FOLLOW US ON SOCIAL MEDIA
@mangowellbeing